Our Courses

Kids Nutrition Course

Step by Step guide to your child’s best health - 10 days masterclass

Basic Guidelines

✅ This course will give you a well rounded insight on kids Nutrition & how to correctly feed your little ones and design a Healthy Balanced Diet for them

✅ This course helps you understand the nutritional needs of children ; both on a Micro & Macro Nutrient level

✅  The session is a 5 days masterclass divided into 1 Hour live interactive sessions

✅  Sessions will be held in English & Hindi

✅  The content will be shared in the form of Live sessions; held on zoom / google meet application

✅ Health At You will reward a course completion certificate 

✅  Plan is Non – Refundable

Fertility Nutrition Course

Step-by-step guide to women’s health & the factors that affect fertility in males & females and how to improve infertility through nutrition 10 days masterclass

Basic Guidelines

✅ This course will give you a well rounded insight on women’s health along with the factors that affect fertility in males & females and how to improve fertility through nutrition in both males & females

✅ This course has highlighted the Ayurvedic perspective of infertility

✅ The session is a 10 days masterclass divided into 1 Hour live interactive
session

✅  Sessions will be held in English & Hindi

✅  The content will be shared in the form of Live sessions; held on zoom / google meet application

✅ Health At You will reward a course completion certificate 

✅  Plan is Non – Refundable

Glowing Skin & Healthy Hair

Step-by-step guide to solve your skin & hair related problems

Basic Guidelines

✅ This course will give you a well rounded insight on skin & hair Nutrition as per Ayurveda & how to design a Healthy Balanced Diet for hair growth and glowing skin

✅ The session is a 3 hours masterclass ; live interactive session

✅ The session will be held in English & Hindi on zoom / google meet application

✅ Health At You will reward a course completion
certificate

✅ Plan is Non – Refundable

Diet
Designing

STEP BY STEP GUIDE TO WEIGHT/FAT LOSS & SUSTAIN IT FOR BETTER HEALTH

Basic Guidelines

✅ This course will give you a well rounded insight on Diet Designing as per Ayurveda & how to manage weight loss or fat loss and how to sustain it for better health

✅ The session is a 5 Days masterclass; live interactive session

✅ The session will be held in English & Hindi on zoom / google meet application

✅ Health At You will reward a course completion
certificate 

✅  Plan is Non – Refundable

Therapeutic Diet Designing

Step-by-Step guide to therapeutic diets, weight/fat loss diet & how to sustain it for better health

Basic Guidelines

✅ This course will give you a well rounded insight on Therapeutic Diet Designing as well as weight/fat loss diet designing as per Ayurveda and how to sustain it for better health

✅ The session is a 5 days masterclass divided into 1.5 hour live interactive session

✅ The session will be held in English & Hindi on zoom / google meet application

✅ Health At You will reward a course completion
certificate 

✅ Plan is Non – Refundable

Glowing Skin & Healthy Hair

Health At You will reward a course completion certificate

 ₹ 4999/-

Step-by-step guide to solve your skin & hair related problems

Basic Guidelines

  • This course will give you a well rounded insight on skin & hair Nutrition as per Ayurveda & how to design a Healthy Balanced Diet for hair growth and glowing skin
  • The session is a 3 hours masterclass ; live interactive session
  • The session will be held in English & Hindi on zoom / google meet application
  • Plan is Non – Refundable

Plan Structure

Below Topics to be Covered

  • Ayurveda
    – Definition
    – Health As per Ayurveda
    – Difference between modern Nutrition & Ayurveda
  • Dinacharya
  • Alkaline Diets for healthy hair & skin
  • Types of Chakras
    – Chakras responsible for Skin health & Healthy Hair
    – Foods as per chakras
    – Herbs for Balancing Chakras
  • Herbs for Healthy Skin
  • Herbs for Healthy Hair & that will also help in case of Hairfall
    problems
  • Recipes for clear skin & Hair growth
  • Diet Designing for glowing skin & healthy hair

Fertility Nutrition Course

Health At You will reward a course completion certificate

Step-by-step guide to women’s health & the factors that affect fertility in males & females and how to improve infertility through nutrition 10 days masterclass

Basic Guidelines

✅ This course will give you a well rounded insight on women’s health along with the factors that affect fertility in males & females and how to improve fertility through nutrition in both males & females

✅ This course has highlighted the Ayurvedic perspective of infertility

✅ The session is a 10 days masterclass divided into 1 Hour live interactive sessions

✅ Sessions will be held in English & Hindi

✅ The content will be shared in the form of Live sessions; held on zoom / google meet application

✅ Health At You will reward a course completion certificate

✅ Plan is Non – Refundable

Kids Nutrition Course

Health At You will reward a course completion certificate

Step by Step guide to your child’s best health - 10 days masterclass

Basic Guidelines

✅ This course will give you a well rounded insight on kids Nutrition & how to correctly feed your little ones and design a Healthy Balanced Diet for them

✅ This course helps you understand the nutritional needs of children ; both on a Micro & Macro Nutrient level

✅  The session is a 10 days masterclass divided into 1 Hour live interactive sessions

✅  Sessions will be held in English & Hindi

✅  The content will be shared in the form of Live sessions; held on zoom / google meet application

✅ Health At You will reward a course completion certificate

✅  Plan is Non – Refundable

Enquire Now